Jessica Fritz

Jessica wandered into her first yoga class in 2005 as a college freshman, not knowing what to expect but eager to try something new. She vividly remembers being introduced to breathwork in those early classes, and feeling as though her life had changed forever. In 2020, she completed her 200-hour certification through NETA.

She currently teaches at YOGA3 in both the Appleton and Neenah studios, offering a variety of classes including power yoga, strength (yoga with weights), and a slower-paced stretch class. Her teaching blends challenge with mindfulness, empowering students to connect with their breath, body, and inner strength.

Find Jessica at 3:30pm in the Stars Tent guiding Partner Yoga with Tommy Douglas.