Heidi has been practicing yoga for more than 20 years and earned her RYT 200 at 95 Yoga House in Appleton, WI. She teaches thoughtful, inclusive yoga classes and is known for her attention to detail and creative sequencing. In addition to being a registered yoga teacher, she also holds certifications in mat Pilates, Pilates reformer, barre and group fitness. She currently teaches these formats along with strength and resistance, cardio strength, sculpt and core-focused classes. Heidi has a passion for helping people work toward their fitness goals, always giving a variety of options for exercises and poses. She creates challenging, well-rounded programming and teaches in an energizing and kindhearted way. Her hope is you’ll leave class feeling empowered and stronger, both mentally and physically. Heidi teaches yoga at 95 Yoga House, Yoga Elements, Odyssey Climbing + Fitness, and YMCA of the Fox Cities.
Join Heidi for Yoga Pilates Fusion in the Constellation tent at 3:00 pm.