Lori Smasal

Lori began a regular yoga practice more than 20 years ago, drawn first to its physical benefits but ultimately transformed by its deeper impact. Yoga inspires her to quiet the external noise of the world, while simultaneously teaching patience to honor the breath and the body’s pace, rhythm, and wisdom. A devoted learner and passionate teacher, she thoughtfully designs classes with purposeful, connected sequencing that supports all levels of experience. She aims to both challenge and support her students, encouraging them to notice, adjust, and practice self-compassion. She is an RYT200 instructor trained in vinyasa flow and has been teaching for seven years. She has additional certifications in yin yoga, and SUP Yoga. She instructs in studios in Appleton and Door County, WI.

Join Lori for Breathe, Rise, & Connect in the Cosmos tent at 10:30 am.